Japanese Shiatsu Croydon
Experience the calming and restorative benefits of Japanese Shiatsu in Croydon. This holistic therapy helps release stress, ease muscle tension, and restore balance to both body and mind.
Life can often get overwhelming, and it's easy to forget to take time for yourself. Unfortunately, the longer we delay self-care, the more daunting daily tasks can become.
These Japanese Shiatsu sessions are ideal for busy professionals looking to prioritise their health and retired individuals seeking new ways to nurture themselves. The aim is clear: to leave you feeling deeply relaxed and physically restored, while encouraging a long-term habit of releasing life’s stresses and enjoying the present moment.
See What Our Customers Are Saying
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“Giving and receiving Shiatsu with Norma was a very effective anchor through out my studying journey and afterwards to create my own practice. She gave me lots of good advices and support along my own healing journey and as a practitioner too. Norma has a gentle but effective touch and she could guide me through lots of changes and helped me to express my feelings and emotions. She is someone who you can rely on when you need it most.”
MF - Shiatsu Practitioner
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“I recently had the privilege of receiving a shiatsu massage from Norma, and it was nothing short of transformative. From the moment the session began, Norma's tenderness in both physical touch and emotional presence was palpable. She created a space so safe and nurturing that it allowed me to be completely vulnerable, a state I hadn't fully realised I needed to reach. As the session progressed, I found myself enveloped in a sense of peace and acceptance, allowing tears to fall freely. It was a release I hadn't anticipated but deeply needed, shifting long-standing pain that I had carried within me. Norma's skillful touch and empathetic connection facilitated a healing experience that was both profound and liberating. I am immensely grateful to Norma for her precious gifts of healing. Her ability to connect and heal on multiple levels is truly remarkable. I wholeheartedly recommend Norma to anyone on the planet seeking to experience a profound sense of release and renewal. Thank you, Norma, for the healing journey you guided me through. Your work is a testament to the power of gentle strength and compassionate care. ”
KPS - Customer
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“I have been going to Norma for Shiatsu for over 10 years now. Her sessions are so relaxing and I always feel wonderful afterwards. Norma has an amazing ability to understand exactly what type of treatment is required on the day and I would throughly recommend her services to anyone. ”
JB - Customer
How It Happens
Upon arrival, you'll be invited to lie comfortably, fully clothed, on a futon. Norma will gently place her hands on or above your body in different positions, helping guide you through sensations like warmth, tingling, or deep relaxation.
Shiatsu is a traditional Japanese therapy that uses gentle finger pressure, stretches, and subtle joint movements to activate the body’s energy flow. It can help ease stress, reduce muscle pain, support recovery from sports injuries, and foster overall relaxation and balance.
Incorporating regular Shiatsu sessions into your self-care routine can offer lasting benefits. While it’s important to approach with realistic expectations, you may find yourself pleasantly surprised by the positive changes it brings over time.
Frequently Asked Questions
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Japanese Shiatsu Massage is a traditional therapy that involves using gentle finger pressure, stretches, and joint movements to stimulate the body’s energy flow, known as "chi." Rooted in Eastern medicine, it helps promote relaxation, ease muscle tension, reduce stress, and support the body’s natural healing processes. The treatment is typically performed with the recipient fully clothed, and the pressure can be adjusted to suit individual needs, providing a deeply calming and restorative experience for both body and mind.
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Pricing
Norma offers 60-minute Shiatsu Massage sessions for £60, designed to help you relax, relieve stress, and support recovery.
Unwind Across More Sessions
For ongoing care, multi-session packages are available: the Reconnect package (6 x 60-minute sessions for £300), the Restore package (5 x 40-minute sessions for £160), and the Rest package (5 x 20-minute sessions for £85). Each session includes a consultation, a personalised treatment, and advice to support your wellbeing. Payments can be made by cash or bank transfer at your appointment.
Remember, the sooner you book your first session, the sooner you can start to unwind, de-stress, and focus on taking care of yourself.
What Else?
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Japanese Facial Treatments
Enjoy a revitalising Japanese Facial, combining traditional techniques with modern skincare to leave your complexion refreshed and radiant.
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Reiki
Discover the soothing effects of Reiki at Norma Shiatsu Croydon. Learn how Reiki therapy can encourage relaxation and alleviate stress.