Norma Shiatsu Croydon: Relaxation
Discover the therapeutic benefits of Shiatsu in Croydon, offering deep relaxation and a balanced energy flow. This traditional Japanese therapy uses pressure and gentle manipulation to relieve tension and stress, promoting physical and mental well-being.
Life can get so busy that months, or even years, can pass without taking proper time to care for yourself. When we put our wellbeing on the back burner, even small tasks can start to feel harder and more overwhelming.
These Shiatsu massage sessions are thoughtfully designed for both busy professionals wanting to prioritise their health and retired individuals exploring new ways to embrace self-care. The goal is simple: to help you feel relaxed and physically restored after each session, while also becoming a part of a longer-term routine that lets you release life’s little stresses and enjoy each day as it’s meant to be.
Shiatsu Croydon Reviews: What Clients Are Saying
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“Giving and receiving Shiatsu with Norma was a very effective anchor through out my studying journey and afterwards to create my own practice. She gave me lots of good advices and support along my own healing journey and as a practitioner too. Norma has a gentle but effective touch and she could guide me through lots of changes and helped me to express my feelings and emotions. She is someone who you can rely on when you need it most.”
MF - Shiatsu Practitioner
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“I have been going to Norma for Shiatsu for over 10 years now. Her sessions are so relaxing and I always feel wonderful afterwards. Norma has an amazing ability to understand exactly what type of treatment is required on the day and I would throughly recommend her services to anyone. ”
JB - Customer
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“Unaware about Shiatsu, I was invited to a session to help with a persistently stiff and painful shoulder. Norma explained the practice and the procedure and got to work. It was a totally relaxing and simultaneously energising experience that left me pain-free, relaxed, and positively energised. Norma's expertise, serene demeanour, and coaching style are a beautiful combination. I highly recommend Shiatsu with Norma.”
PB - Customer
Best Shiatsu Croydon: Expert Care and Relaxation
Looking for the best Shiatsu in Croydon? At Norma’s Shiatsu Croydon, you’ll receive expert care tailored to your needs. Our therapist brings years of experience, ensuring each session leaves you feeling refreshed and restored.
How It Happens
At Norma's Shiatsu Croydon, the process begins with booking a session, either online or by phone. Upon arrival, you’ll be greeted and guided through a brief consultation and health check and obtain some background information and so as to tailor your treatment to you. After the session, you can relax and enjoy the feeling of restored balance.
Shiatsu is a Japanese therapy that uses finger pressure and techniques like stretching and mobilization to stimulate energy channels, similar to acupuncture. It works holistically, addressing physical, emotional, and spiritual well-being, supporting the body’s natural healing processes. Shiatsu helps with stress, muscle pain, and sports injuries, offering a natural way to relax and restore balance
Regular Shiatsu massages can be a great starting point for building a solid self-care and wellness routine. While it’s important not to expect miracles, it’s worth noting that sometimes the benefits can feel truly remarkable.
Frequently Asked Questions
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Shiatsu can be too intense for some individuals, especially those with sensitive skin or certain health conditions. Avoid Shiatsu if you have certain medical conditions, such as fractures, infections, or severe skin conditions. It’s also not recommended during pregnancy without medical clearance or following recent operations.
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Shiatsu is generally beneficial for most people, promoting relaxation and stress relief. It enhances circulation and muscle function. However, those with specific health concerns should check with their doctor first.
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Avoid Shiatsu if you have certain medical conditions, such as fractures, or severe skin conditions. It’s also not recommended during pregnancy without medical clearance. Avoid Shiatsu massage if you're pregnant in the first trimester, have recent injuries, certain health conditions like infections or fever, or if you're in severe pain.
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Shiatsu is a different type of massage. Shiatsu uses finger pressure, stretching, and joint manipulation to stimulate energy points. It’s a more holistic treatment, focusing on balancing both body and mind, rather than just muscle relaxation.
In Association With
Shiatsu Croydon Prices: Affordable Wellness
Our Shiatsu treatments in Croydon offer great value, with competitive pricing that makes relaxation and healing accessible. Whether you're looking for a one-time session or a package, enjoy affordable wellness that fits your needs.
Norma offers 60-minute Shiatsu massage sessions for £60, designed to help you relax, ease stress, and support recovery.
Unwind Across More Sessions
There are also multi-session packages to choose from: the Reconnect package (6 x 60-minute sessions for £300), the Restore package (5 x 40-minute sessions for £160), and the Rest package (5 x 20-minute sessions for £85).
Each session includes a consultation, a personalised treatment, and advice to help you maintain your wellbeing. Payments can be made by cash or bank transfer during your appointment.
Don’t delay; waiting to book your first session means waiting longer to unwind, recharge, and get back to taking care of yourself.
What Else?
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Japanese Facial Treatments
Enjoy a revitalising Japanese Facial, combining traditional techniques with modern skincare to leave your complexion refreshed and radiant.
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Reiki
Discover the soothing effects of Reiki at Norma Shiatsu Croydon. Learn how Reiki therapy can encourage relaxation and alleviate stress.