Norma’s Shiatsu Blog
Welcome to Norma’s Shiatsu Blog!
Here, we share insights into the healing power of Shiatsu therapy, from stress relief to physical well-being. Whether you're new to Shiatsu or experienced, our blog offers valuable tips and stories to help you explore how Shiatsu can support your health and relaxation.
Do we offer mobile or home-visiting Japanese Shiatsu Massage services?
What is the Pressure Massage Technique? Understanding the Gentle, Grounded Touch of Shiatsu
Learn what the pressure massage technique is in Shiatsu. We explain Gentle shiatsu pressure techniques using body weight, and how we prioritise Shiatsu client comfort level over pain.
Wellness, Shiatsu, and Wellbeing in a Fast-Paced World
Shiatsu expert Stefan Vanwildemeersch shares how to find wellness & wellbeing amid the chaos of a fast-paced world.
Understanding Scalp Care: Shiatsu vs Head Spa Treatments
Discover the difference between a Head Spa ritual and a Shiatsu session. We explain the Benefits of Shiatsu scalp massage and our approach to head and neck tension in Croydon Japanese head spa.
How is Shiatsu Different from Massage? A Gentle Guide to Philosophy, Technique, and Purpose
Unsure of the difference? We gently explain how Shiatsu is different from other types of massage, exploring Shiatsu's unique focus on internal balance, acupressure points, and flow.
When Should You Not Do Shiatsu Massage? A Comprehensive Safety Guide
Learn when you should not do Shiatsu massage. Our safety guide gently details contraindications like fever, surgery, and pregnancy to ensure your session is safe and supportive.
Is Shiatsu Massage Good or Bad for You? Benefits vs. Risks
Uncertain about Shiatsu? We explore whether Shiatsu Massage is good or bad for you by balancing its holistic benefits and potential precautions.
Frequently Asked Questions
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Shiatsu may not be suitable for everyone, particularly those with certain medical conditions or injuries. It can sometimes cause mild discomfort, and its effectiveness varies from person to person. Always consult a professional before starting treatments.
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Shiatsu can be effective for many people in relieving stress, improving circulation, and promoting relaxation. However, results can vary based on the individual and their own health condition. It’s generally considered safe and beneficial when practiced correctly.
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Both therapies have distinct benefits. Thai massage focuses on stretching and muscle relaxation, while Shiatsu uses finger pressure to promote energy flow and balance. The choice depends on your preference for either a dynamic stretch or focused pressure for relaxation.
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The frequency of Shiatsu massages depends on your personal needs. For stress relief, once a week may be ideal, while for chronic conditions, more frequent sessions might be recommended. It’s best to consult with your therapist for a tailored plan.
